Hello there, a warm welcome to my blog!

Jessica Goodenough is my real name; I am currently based in the United Kingdom, but I have lived in five other countries in the past five years, which included highlights such as being named Outstanding International Student of the Year at UCLA and doing research on public places in Rio de Janeiro’s favelas. I am currently working on a citizen science project at The Open University, doing freelance work… and will be starting a PhD in the autumn!

I am an avid reader and I like to write about finding a balance between self-care and self-discipline, about health, fitness and nutrition, about travel and the great people I meet and about how to make the world a better place.Β This blog contains random spurts of inspiration on those topics and regular personal updates (making me more accountable!).

Grab a cup of coffee (with rice milk!) and read on to learn more about the environment you live in and for resources to be a happier and healthier you!

I would love this to be a conversation, not just my random ramblings, so please share your thoughts with me via the Contact form, on Twitter or Linkedin. Or just comment on one of the posts!



P.S.: Please help meΒ by telling me how I can help you!


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